Massage Helps...
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Massage does more than you “think”
Neuroendocrine substances influenced by massage: Increases Dopamine which is involved in fine motor activity, focus attention, and moods such as enthusiasm Increases Serotonin which regulates mood in the realm of calming and diminishes irritability Increased levels of serotonin, dopamine, and endorphins facilitate the production of natural killer cells in the immune system. Decreases Cortisol which is heightened in stress-related symptoms and diseases Increases Endorphins which decreases pain |
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