Benefits

Massage Helps...

Relieve STRESS
Lower blood pressure
Increase blood and lymph circulation
Relieve HEADACHES
Strengthen the immune system
Soothe muscle soreness
Relieve muscle tightness
Soothe the nervous system
Increase energy
REDUCE CHRONIC PAIN

Massage does more than you “think”

Neuroendocrine substances influenced by massage:

Increases Dopamine which is involved in fine motor activity, focus attention, and moods such as enthusiasm

Increases Serotonin which regulates mood in the realm of
calming and diminishes irritability

Increased levels of serotonin, dopamine, and endorphins facilitate the production of natural killer cells in the immune system.

Decreases Cortisol which is heightened in stress-related symptoms and diseases

Increases Endorphins which decreases pain